Sugars are partly replaced by fructose, keeping energetic values low and having a similar sweet taste as normal sugar. And with a total of 3% sugars are kept really low.
We used whole oatmeal enriched with whey protein, egg and complete milk protein (casein) to come to the final result, giving you a rich 40% of proteins per 100 g of mix
Unique with this product is that you can make with the same mix as well pancakes as delicious Belgian waffles.
Recommended use:
How to make pancakes: For 3 to 4 pancakes: mix 100 grams of instant powder mix with 120 ml of water or skimmed milk. Leave it to stand for 5 minutes. In the meantime, heat a pancake pan (preferably a non-stick pan, or use a little fat or oil). Pour the batter mix into the pan and spread out evenly. Flip the pancake as soon as the batter is dry and the underside has browned. Your pancake is now ready.
How to make waffles: For 4 waffles: Mix 100 grams of instant powder mix with 200 ml of water or skimmed milk. Leave it to stand for 5 minutes. Heat the waffle iron and put the batter onto one side of it. Close the lid and let it cook for 2 minutes. Your waffle is now ready
Dietary Suitability: This product contains traces of lactose, egg and animal proteins.
Ingredients: whole oat flour; egg albumin; whole egg powder; whey protein concentrate; milk protein concentrate; dextrose; vanilla (flavor); fructose; sodium chloride; xanthan gum (thickener); cellulose gum (stabilisator); sodium bicarbonate (leavening agent); sucralose, acesulphame K (sweeteners), cinnamon.
Nutritional facts:
Nutritional value: | |||||
per 100 g | |||||
Energy | 1749.27 kj | ||||
415.33 kcal | |||||
Lipids | 11.104 g | ||||
Of which saturated fatty acids | 2.96 g | ||||
Carbohydrates | 38.558 g | ||||
Of which sugars | 3.012 g | ||||
proteins | 39.954 g | ||||
Fibers | 3.919 g | ||||
Sodium | 0.566 g | ||||
aminogram (per 100 g of product): | |||||
Alanine | 1.379 g | Leucine | 3.704 g | ||
Arginine | 2.016 g | Lysine | 3.006 g | ||
Aspartic acid | 2.408 g | Methionine | 0.96 g | ||
Cystine | 0.541 g | Phenylalanine | 2.105 g | ||
Glutamic acid | 4.147 g | Proline | 1.313 g | ||
Glycine | 0.648 g | Serine | 1.52 g | ||
Histidine | 0.583 g | Threonine | 2.053 g | ||
Tryptophane | 0.375 g | Tyrosine | 0.907 g | ||
Isoleucine | 2.342 g | Valine | 2.681 g |
The post NANOX Protein Pancake and Waffle Mix appeared first on Nutrition First.